Vitamin D - Potential improved immunity to cancer & dementia

[JJpool]

New research shows 2p pill could stop cancer as well as dementia

The researchers found that mice given a diet rich in vitamin D had better immune resistance to cancer - the NHS already advocates taking supplements in winter to stop Alzheimer's

www.walesonline.co.uk

 

[Olliesoffhistrolley]

New research shows 2p pill could stop cancer as well as dementia

The researchers found that mice given a diet rich in vitamin D had better immune resistance to cancer - the NHS already advocates taking supplements in winter to stop Alzheimer's

www.walesonline.co.uk

Very interesting thanks for that

 

[BFC4EVA]

I take vitamin D everyday especially thru winter

 

[Matesrates]

Marinated mice and rice.

 

[SpionKop]

I take vitamin D everyday especially thru winter

same mate D3 is what i take.

 

[BFC4EVA]

same mate D3 is what i take.

Me too

 

[April13th1970]

I take vitamin D everyday especially thru winter

Not sure it helps dementia as I keep forgetting to take it

 

[Curryman]

Vit D, Condroitin for my arthritis and a CBD Gummy every morning, followed by a teaspoon of turmeric, half a tsp ginger, plus black pepper and honey mixed with almond milk. 24 almonds soaked o/night in my home made muesli and I'm still going reasonably strong I think. The rheumatism and arthritis are the killers.

 

[Theoneandonly]

Unless you are on blood thinners combine d3 with k2 for maximum efficacy. Important thing to reyis that not all people can improve their vitamin d by supplementation. Some just need a morning walk without wearing sunscreen.

 

[Theoneandonly]

Vit D, Condroitin for my arthritis and a CBD Gummy every morning, followed by a teaspoon of turmeric, half a tsp ginger, plus black pepper and honey mixed with almond milk. 24 almonds soaked o/night in my home made muesli and I'm still going reasonably strong I think. The rheumatism and arthritis are the killers.

It sounds delicious but 24 almonds is a lot of fat in your diet. Roman soldiers used to march miles on 4 almonds a day.

 

[JJpool]

I just have a multivitamin and it contains enough vitamin d as well as whatever else that you need.

That and omega 3 tablets, doesn't cost a lot for a big 100 pack from home bargains and then it's all good for a few months.

 

[Curryman]

It sounds delicious but 24 almonds is a lot of fat in your diet. Roman soldiers used to march miles on 4 almonds a day.

I am still walking OK. In Liverpool did 65,000 steps in 4 days. As for fat, I've lost over 3 and a half stone in the last 10 years, and a couple of pounds this year. The rest of my diet is again home made, home cooked (including bread), fresh products, and fairly low in fat.

 

[gjr]

Vit D, Condroitin for my arthritis and a CBD Gummy every morning, followed by a teaspoon of turmeric, half a tsp ginger, plus black pepper and honey mixed with almond milk. 24 almonds soaked o/night in my home made muesli and I'm still going reasonably strong I think. The rheumatism and arthritis are the killers.

I hope you're not in your 30s!!

 

[dodgy_surname]

I’m loving this vitamin B helping my brain and lungs